Smith machine F10

Smith Machine F10: guided bar, adjustable dual pulley, and full-body training on a single machine

The Smith Machine F10 combines a multipower guided bar, adjustable 1:1 dual pulley with high and low pulleys, multiple-grip pull-up bar, and a complete pack of professional accessories in a single 185 kg semi-professional structure. Everything you need to train your back, chest, shoulders, legs, arms, and core without leaving the machine.

With a maximum pulley load of 200 kg and 50 mm Olympic compatibility, the F10 is ready for continuous intensive sessions. Its design lets you switch from squats to pulldowns, bench presses to low rows, or dips to cable curls without changing equipment or wasting time between exercises.

Adjustable 1:1 dual pulley: the difference you feel with every rep

The 1:1 ratio means that every kilo on the selector equals one kilo of actual resistance on the cable. No mechanical losses, no artificial feel, no shortcuts. Whether using the high pulley or low pulley, movement is smooth and the load is exactly what the selector indicates — resulting in greater control, better technique, and real progress in every session.

Key features

• Adjustable 1:1 dual pulley: Integrated high and low pulleys. True load in every position without compromising movement.
• High pulley: Lat pulldowns, triceps presses, full vertical pulling exercises.
• Low pulley: Low rows, cable biceps curls, horizontal presses with maximum stability.
• Multipower guided bar: Adjustable locking positions for squats, bench presses, and fully safe guided movements.
• Multiple-grip pull-up bar: Multiple grip positions. Capacity up to 350 kg.
• Maximum pulley load: 200 kg. Designed for advanced users and high-intensity training.
• Olympic compatibility: 50 mm plates. 4 integrated weight plate holders for quick load changes.
• Olympic barbell included: 200 cm × 50 mm — 15 kg. Ready to go from day one.

Technical specifications

• Dimensions: 185 × 207 × 200 cm
• Hole diameter: 21 mm
• Total weight: 185 kg
• Weight plate compatibility: 50 mm
• Maximum pulley load: 200 kg
• Pulley ratio: 1:1
• Pull-up grip capacity: 350 kg
• Olympic barbell: 200 cm × 50 mm — 15 kg

Included accessories

• Front spotter arms
• Triceps rope
• Pull Bar (lat bar)
• Landmine: T-bar attachment
• Dip handles
• Biceps/triceps push bar
• Chain set
• Knee foam pad