Side Raises with Total Deltoid Isolation
The Side Raises lever machine from the Pro Tech Series range is designed to work the lateral deltoid with unmatched precision. Its structure guides the movement along the exact shoulder abduction path, replicating the natural biomechanical pattern and maximizing activation of the target muscle with every repetition.
Fixed chest support to eliminate swinging and isolate the deltoid
The front support roller stabilizes the torso throughout the movement, preventing body swinging that usually reduces actual lateral deltoid activation. With the torso stabilized, all the load falls on the target muscle, making each repetition more effective than with dumbbells or free pulleys.
Independent isolateral arms for balanced shoulder development
Its independent levers allow each side to work autonomously, correcting imbalances between the dominant and non-dominant deltoid. The ability to train unilaterally or bilaterally on the same machine makes it a versatile tool for any training protocol.
Features
- Fixed chest support with roller: stabilizes the torso throughout the range of motion, eliminating compensations and maximizing lateral deltoid activation.
- Independent lever arms: allow unilateral or bilateral work, correcting muscular imbalances between both sides.
- Carbon fiber seat with pneumatic adjustment in 13 positions: allows precise alignment of the shoulder axis with the machine’s movement axis.
- 4 integrated weight plate storage holders: keep plates within reach and organized without taking up extra space in the room.
- Compatible with 50 mm Olympic plates: designed to work with any professional standard plate.
- Double-wall thermoplastic PVC grips: greater durability and grip under intensive use conditions.
Specifications
- Dimensions: 116 x 157 x 160 cm
- Weight: 119 kg
- Maximum load: 250 kg (125 kg per arm)
- Maximum user weight: 150 kg
- Main tube: 65 x 114 x 2.5 mm
- Frame material: Q235 Steel
- Seat material: Carbon fiber
- Weight plate bar: Stainless steel
- Covers: Aluminum