Olympic Weightlifting Bar - 1.2m * 50MM 2 Bearings

The 1.2 m chrome Olympic bodybuilding bar from Fitness Tech for 50 mm diameter plates has a compact design that makes it easy to install in any home and perform general full-body exercises or target specific muscle groups.

This essential free weight training equipment allows:

• Allows gaining muscle mass, strength, working multiple muscles simultaneously, improving coordination and balance, burning more calories, and reducing injury risk.
• Allows performing compound exercises such as: squats, deadlifts, bench press, military press, and bent-over rows.
• Equipment widely used to improve athlete performance in all kinds of sports
• Can be used for bodybuilding, powerlifting, cross training, and weightlifting.

FEATURES:

• Weight: 11 kg
• Material: Steel 45
• Length: 120 cm
• Load zone diameter: 50 mm
• Grip diameter: 30 mm
• Maximum load: 150 kg
• Features knurled grips for greater comfort and safety during training.
• Includes 2 bearings and 2 bushings of bronze.