{"product_id":"maquina-vuelo-lateral-de-pie-press-de-hombro-palanca","title":"Lateral Raise | Plate Loaded machine - Compact Select","description":"\u003ch2\u003eLateral Raises: Deltoid Work with Plate Load – Compact Select\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eCompact Select Lateral Raises lever machine\u003c\/strong\u003e is designed for the \u003cstrong\u003especific development of the lateral deltoid\u003c\/strong\u003e through a guided and stable movement. Its standing execution allows you to replicate the lateral raise with a controlled trajectory, focusing the stimulus on the shoulder and avoiding the usual compensations seen with dumbbell exercises.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003eplate load system\u003c\/strong\u003e offers direct and progressive resistance throughout the entire range of motion. The \u003cstrong\u003eindependent lever arms\u003c\/strong\u003e allow for unilateral or bilateral work, promoting symmetrical development of both shoulders, while the \u003cstrong\u003edual grip positions\u003c\/strong\u003e (high and low) enable variation of the working angle and adaptation of the exercise to different user heights.\u003c\/p\u003e\n\u003ch3\u003eDual Grip Position to Vary the Working Angle\u003c\/h3\u003e\n\u003cp\u003eThe configuration with \u003cstrong\u003ehigh and low grip positions\u003c\/strong\u003e, each with its own pair of loading sleeves, allows modification of the force application point and range of motion without changing machines. Built on a \u003cstrong\u003e50 × 75 × 3 mm Q235 steel tube frame\u003c\/strong\u003e with anti-corrosion galvanized coating, it provides the necessary stability to train standing with heavy loads and withstand intensive gym use.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Vh_VlUM9x9E?si=rVtuEC91areV8gjl\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecific deltoid work\u003c\/strong\u003e: guided lateral raise for isolated shoulder stimulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate load up to 300 kg\u003c\/strong\u003e: progressive and direct resistance, adaptable to any level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndependent lever arms\u003c\/strong\u003e: allow unilateral or bilateral work and correct imbalances.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual grip position\u003c\/strong\u003e: high and low grips with their own loading sleeves to vary the working angle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStanding execution\u003c\/strong\u003e: natural and stable range of motion, without the compensations of dumbbell raises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGalvanized Q235 steel structure\u003c\/strong\u003e: 50 × 75 × 3 mm tubing with anti-corrosion treatment for maximum stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStainless steel loading sleeves\u003c\/strong\u003e: compatible with Ø50 mm Olympic plates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 plate storage holders\u003c\/strong\u003e: keep plates within reach without taking up extra floor space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-layer electrostatic powder coating finish\u003c\/strong\u003e: maximum resistance to scratches, corrosion, and wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 110 × 134 × 145 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 75 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum plate load\u003c\/strong\u003e: 300 kg (150 kg per sleeve)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum user weight\u003c\/strong\u003e: 180 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStructure\u003c\/strong\u003e: Q235 steel with anti-corrosion galvanized coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain tube\u003c\/strong\u003e: 50 × 75 × 3 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoad arm\u003c\/strong\u003e: 50 × 50 × 3 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoading sleeves\u003c\/strong\u003e: 4 · stainless steel · Ø50 Olympic (2 per grip position)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate storage holders\u003c\/strong\u003e: 2 · stainless steel · Ø50 Olympic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrips\u003c\/strong\u003e: aluminum handles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish\u003c\/strong\u003e: 3-layer electrostatic powder coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications\u003c\/strong\u003e: CE and EN ISO 20957\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Tech","offers":[{"title":"Default Title","offer_id":43427933356288,"sku":"FT-28382","price":4412.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/9552\/7861\/files\/elevaciones-vuelo-lateral-gimnasio-fitness-tech_0000_chapa.png?v=1740572446","url":"https:\/\/www.fitnesstech.com.pl\/en\/products\/standing-lateral-fly-shoulder-press-lever-machine","provider":"Fitness Tech","version":"1.0","type":"link"}