{"product_id":"femoral-de-pie-palanca","title":"Standing Leg Curl | Plate Loaded machine - Compact Select","description":"\u003ch2\u003eStanding Hamstring Curl: Isolation and Control for Hamstring Training – Compact Select\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eStanding Hamstring Curl lever machine\u003c\/strong\u003e Compact Select is designed for \u003cstrong\u003estrengthening and toning the hamstrings\u003c\/strong\u003e through an isolated, safe, and precise movement. Its standing execution allows focusing effort on one leg per set, promoting balanced development and correcting imbalances between both sides.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003eplate-loaded system\u003c\/strong\u003e provides constant and direct resistance throughout the entire range of motion, facilitating concentration on muscle contraction without the need to stabilize the weight as in free weight training. The \u003cstrong\u003eadjustable supports\u003c\/strong\u003e allow users of different heights to find their optimal position, ensuring comfort and correct execution in every repetition.\u003c\/p\u003e\n\u003ch3\u003eIsolated Hamstring Work with Minimal Lumbar Load\u003c\/h3\u003e\n\u003cp\u003eThe design of this machine ensures a \u003cstrong\u003esmooth and controlled movement\u003c\/strong\u003e, isolating the hamstrings while minimizing pressure on the lower back. Strong hamstrings are key for knee stability, injury prevention, and performance in jumps, sprints, and changes of direction. Built on a \u003cstrong\u003e100 × 50 × 3 mm Q235 steel tube structure\u003c\/strong\u003e with anti-corrosion galvanized coating, it maintains stability and reliability under constant use in professional environments.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/sLGq6kliV04?si=mhMuvVNem-MKIoMR\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIsolated hamstring work\u003c\/strong\u003e: unilateral standing movement for specific and balanced stimulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate load up to 150 kg\u003c\/strong\u003e: constant and direct resistance throughout the entire range of motion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable supports\u003c\/strong\u003e: allow adapting the machine to users of different heights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinimal lumbar load\u003c\/strong\u003e: design focuses effort on the hamstring and reduces pressure on the lower back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic design\u003c\/strong\u003e: promotes correct posture and reduces injury risk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGalvanized Q235 steel structure\u003c\/strong\u003e: 100 × 50 × 3 mm tube with anti-corrosion treatment for maximum stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStainless steel loading sleeve\u003c\/strong\u003e: compatible with Ø50 mm Olympic plates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeamless injected polyurethane upholstery\u003c\/strong\u003e: hygienic, sweat-resistant, and durable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree-layer electrostatic paint finish\u003c\/strong\u003e: maximum resistance to scratches, corrosion, and wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 144 × 116.5 × 142 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 145 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum plate load\u003c\/strong\u003e: 150 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum user weight\u003c\/strong\u003e: 180 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStructure\u003c\/strong\u003e: Q235 steel with anti-corrosion galvanized coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain tube\u003c\/strong\u003e: 100 × 50 × 3 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoading sleeve\u003c\/strong\u003e: 1 · stainless steel · Ø50 Olympic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles\u003c\/strong\u003e: aluminum grips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery\u003c\/strong\u003e: seamless injected polyurethane (PU) foam, sweat-resistant\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish\u003c\/strong\u003e: three-layer electrostatic powder coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications\u003c\/strong\u003e: CE and EN ISO 20957\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Tech","offers":[{"title":"Default Title","offer_id":46883777380681,"sku":"FT-28528","price":5278.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/9552\/7861\/files\/femoral-de-pie-palanca-fitness-tech_0000_chapa.png?v=1740572517","url":"https:\/\/www.fitnesstech.com.pl\/en\/products\/standing-femoral-lever","provider":"Fitness Tech","version":"1.0","type":"link"}