{"product_id":"hiperextension-lumbar-maquina-de-palanca-dual-pro-tech-series","title":"Lumbar Hyperextension | Dual Lever Machine - Pro Tech Series","description":"\u003ch2\u003eLumbar Hyperextension and Glutes in Two Variants from a Single Machine\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003elumbar hyperextension lever machine\u003c\/strong\u003e from the Pro Tech Series works the \u003cstrong\u003eentire posterior chain\u003c\/strong\u003e — glutes, hamstrings, and lumbar area — from a 45° inclined position that optimizes movement mechanics and protects the lumbar joint. Its dual design allows switching between two different exercise variants without changing machines, making it an especially versatile posterior chain training tool for high-performance gyms.\u003c\/p\u003e\n\n\u003ch3\u003eTwo Exercise Variants for a More Complete Posterior Chain\u003c\/h3\u003e\n\u003cp\u003eThe main feature of this machine is its ability to perform \u003cstrong\u003etwo distinct movement patterns\u003c\/strong\u003e from the same position:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLegs extended:\u003c\/strong\u003e integrally activates glutes, hamstrings, and deep lumbar muscles for a complete posterior chain workout\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eKnees bent:\u003c\/strong\u003e the load vector changes and the focus shifts to the glute, reducing hamstring involvement and relieving tension on the lumbar area\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis dual function allows for more comprehensive posterior chain sessions without the need for additional equipment.\u003c\/p\u003e\n\n\u003ch3\u003eFour Independent Adjustment Points for Any Body Type\u003c\/h3\u003e\n\u003cp\u003eThe machine features a \u003cstrong\u003equadruple adjustment system\u003c\/strong\u003e that allows precise adaptation of each working position: the \u003cstrong\u003ecentral pad with 7 height positions\u003c\/strong\u003e, the \u003cstrong\u003eholding roller with 6 positions\u003c\/strong\u003e, the \u003cstrong\u003esupport platform with 7 positions\u003c\/strong\u003e, and the \u003cstrong\u003eside grips with 5 height positions\u003c\/strong\u003e. This combination ensures correct alignment of hip, knee, and ankle regardless of the user's height or body type, resulting in safer execution and more precise muscle stimulation in every session.\u003c\/p\u003e\n\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDual function:\u003c\/strong\u003e allows performing hyperextension with legs extended (glutes, hamstrings, and lumbar) and a variant with knees bent (focus on glutes with less hamstring involvement)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCentral pad:\u003c\/strong\u003e adjustable in 7 height positions to set the hip support point\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHolding roller:\u003c\/strong\u003e adjustable in 6 positions to fit thigh thickness and length\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSupport platform:\u003c\/strong\u003e adjustable in 7 positions with diamond-pattern non-slip surface\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSide grips:\u003c\/strong\u003e adjustable in 5 height positions to maintain stable posture during movement\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight plate bars:\u003c\/strong\u003e double stainless steel bars for loading with 50 mm Olympic plates\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFloor levelers:\u003c\/strong\u003e adjustable feet with non-slip base on all four supports\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 171 x 139 x 145 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 176 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaximum load:\u003c\/strong\u003e 100 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaximum user weight:\u003c\/strong\u003e 150 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMain tube:\u003c\/strong\u003e 65 x 114 x 2.5 mm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFrame material:\u003c\/strong\u003e Q235 steel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight plate bars:\u003c\/strong\u003e Stainless steel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCovers:\u003c\/strong\u003e Aluminum\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Tech","offers":[{"title":"Default Title","offer_id":54383805890889,"sku":"PPA-28904","price":7357.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/9552\/7861\/files\/palancaprotech_0004s_0001_PA-28904-4.jpg?v=1779951700","url":"https:\/\/www.fitnesstech.com.pl\/en\/products\/lumbar-hyperextension-dual-lever-machine-pro-tech-series","provider":"Fitness Tech","version":"1.0","type":"link"}